Healing Mind: Hypnosis Sleep
Healing Mind: Hypnosis Sleep is a powerful app developed by Mark Bowden Ltd that combines hypnosis and guided meditation sessions to help you achieve a restful night's sleep while also promoting healing and personal growth. With a wide range of goals to choose from, such as improving confidence, reducing stress, overcoming anxiety, and even weight loss, this app offers a holistic approach to improving various aspects of your life.
The app features over 100 sessions, each available in four versions: a shorter 30-minute session, a longer 8+ hour session, and options for regular audio or spatial 8D audio for a personalized experience. Whether you want to relax during the day or achieve a deep, rejuvenating sleep, Healing Mind has you covered.
In addition to the extensive content library, the app also includes a calendar feature to help you schedule sessions and stay on track with your self-hypnosis therapy. You can mark sessions as favorites, download them for offline listening, and customize your experience with the choice of audio format.
Developed by renowned clinical hypnotherapist Mark Bowden, who works with Premier League football players on their mental performance, Healing Mind: Hypnosis Sleep is a valuable tool for anyone looking to improve their sleep quality and overall well-being.
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